Pregnancy is a big change for both expectant parents and their loved ones. It is a time of intense excitement and apprehension, and it can be difficult to keep track of everything going on. Luckily, there are some essential items that every pregnant woman needs to make the journey easier and more enjoyable!
A healthy pregnancy diet promotes the growth and development of the baby. To ensure you are getting all of the nutrients you need, consult with your OB/GYN on what vitamins and supplements to take.
Women become prone to bacteria and yeast infections during pregnancy which is why you’ll want to be sure you have antibiotics on hand. The antibiotics will help prevent and treat any infections that may occur.
You’ll need a multivitamin to ensure your body is getting all the essential vitamins and minerals it needs during pregnancy. Taking them will also help you feel more energy and reduce your risk of complications with your pregnancy or delivery, such as preeclampsia.
To avoid heartburn, you’ll need antacids to help reduce the amount of acid your stomach produces. You can get antacids at your local drugstore, but you’ll need to ask your doctor which type to buy.
Tummy tape can help to relieve back discomfort, sciatica and other pregnancy related aches and pains. It can be worn in pregnancy and also after labor to support the abdominal muscles during recovery.
You’ll probably need a few pairs of maternity jeans to get through the nine months. These come in a variety of washes and styles to fit your changing body.